Transportation methods have come a long way, mainly in the 20th century, advancing from horse and carriage to the advent of electrical driven motor vehicles.
With the modernization of transportation, came longer driving periods. Car seats have sadly not been built with too many ergonomics in mind. This has all, unfortunately, wreaked havoc on the passengers in terms of lower back and leg pain.
From the gas pedal to the curve of the seat, issues such as sciatica and piriformis syndrome can develop or exacerbate existing symptoms.
After working with many clients who do plenty of driving, we’ve developed a few driving tips to keep in mind: